Welcome to Sam Golden Counselling
Personalised counselling, based in Rochester (Kent), to support your mental well-being.
I provide sessions in person and remotely, offering a safe & supportive space for you to be yourself.
How can I help?
At Sam Golden Counselling, I offer you time and space to bring any troubles and worries to a safe place. Life can feel overwhelming at times and I can offer a calm, supportive environment, whether you're experiencing anxiety, grief, low self-esteem, relationship struggles or a sense that you're not feeling yourself.
Everyone's story is different and everyone's story deserves to be heard.
Some areas I can help with:
- Anxiety, worry and panic
- Low mood and depression
- Life transitions and change
- Stress, overwhelm and burnout
- Grief/Loss and Bereavement
- Confidence and self esteem
- Trauma and difficult past experiences
- Work related stress and worries
- Family related issues
- Physical and Mental Abuse
- Illness
- Relationship difficulties
- Boundaries and people pleasing
- Anger, guilt and shame
What do I do?
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Finding the right counsellor can be challenging, and I understand how important the therapeutic relationship is for you to truly benefit from counselling.
I’m Sam, a qualified Person-Centred Counsellor based in Rochester, Kent. In conjunction with my four years of counselling training, I’ve completed additional specialist training in Grief, Bereavement and Trauma.
I am also a qualified Drawing and Talking Practitioner, meaning I can work in creative ways if that is what you desire.
I work with clients aged 15 and over, supporting people from a wide range of backgrounds within my private practice. Sessions take place in my therapy room - a safe, comfortable, and confidential space designed to help you feel at ease.
I offer 50-minute sessions face-to-face, online, or over the phone. My approach is person-centred, which means that our work together is led by you. I provide a non-directive, supportive environment where you can explore whatever you choose to bring, and I will walk alongside you every step of the way.